Dr. BrandonSep 2, 20202 minTraining Tuesdays-Top 3 Run FaultsThis Tuesday, we're talking about the top 3 running faults that often lead to pain and injury and often lead to time off at the gym or...
Dr. BrandonJul 21, 20201 min5 Things you can do today to ease low back pain Free E-Book-Download TodayThe main reason people aged 25+ live with back pain for way longer than they should is often because they've been told to "rest", "take...
Dr. BrandonJul 13, 20202 minSave the Dates: Free Online WorkshopPick the day that works best for you: July 16, or July 21 Whether you’ve just recently started working from home, or you have been for a...
Dr. BrandonMay 21, 20202 minGetting back to the gym? Learn how to do it right.Gyms are reopening in Tallahassee and all over Florida and with many of us itching to get back in and get rid of our pandemic potbelly it...