Are you dealing with shoulder pain that seems to have come “out of nowhere”? Or shoulder pain from sleeping wrong?

Available now, our free e-book, 5 things you can do today to ease neck pain and headaches. Learn about natural neck pain relief.

Learn how neck pain and stiffness can cause headaches, learn what simple fixes you can do to start to ease them.

When it comes to treating knee osteoarthritis, finding natural remedies that let you walk, exercise, walk up or down a flight of stairs...

If you have lower back pain, stiffness, or aches, it's very tempting to think that it will go away on its own. You might want to pass it...

Do you suffer from neck pain that makes you cringe when you have to look up or over your shoulder. The kind that makes driving or reading...

Do you suffer from knee pain that makes you dread stairs, walks, or simply getting out of a chair? You are not alone, in fact knee pain is..

Body Mechanix Physiotherapy and Fitness is now offering Dry Needling! Learn about it below. What is it? Many of you may not have heard...