Dr. BrandonDec 8, 20202 min4 Underused Exercises for Fixing or Preventing Knee PainIn this post, we cover 4 underused but very powerful exercises that treat many of the underlying causes of knee pain including knee pain...
Dr. BrandonJul 1, 20193 minHope for HeadachesWhat do “migraines” and the neck have in common? Quite a lot! Learn the steps you can take to begin taming your headaches.
Dr. BrandonApr 28, 20191 min6 Things You Can do Today to Ease Shoulder Pain Guide Just ReleasedAre you having trouble lifting your arms above your head? Are the kids begging you to play with them but you can't even think of...
Dr. BrandonSep 7, 20182 min5 steps to a Handstand(Push up)Welcome back to movement Monday and today we’re taking a different track and we’re going to focus on performance, specifically of the...