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    Search
    4 Underused Exercises for Fixing or Preventing Knee Pain
    Dr. Brandon
    • Dec 8, 2020
    • 2 min

    4 Underused Exercises for Fixing or Preventing Knee Pain

    In this post, we cover 4 underused but very powerful exercises that treat many of the underlying causes of knee pain including knee pain...
    21 views0 comments
    Hope for Headaches
    Dr. Brandon
    • Jul 1, 2019
    • 3 min

    Hope for Headaches

    What do “migraines” and the neck have in common? Quite a lot! Learn the steps you can take to begin taming your headaches.
    14 views0 comments
    6 Things You Can do Today to Ease Shoulder Pain Guide Just Released
    Dr. Brandon
    • Apr 28, 2019
    • 1 min

    6 Things You Can do Today to Ease Shoulder Pain Guide Just Released

    Are you having trouble lifting your arms above your head? Are the kids begging you to play with them but you can't even think of...
    6 views0 comments
    5 steps to a Handstand(Push up)
    Dr. Brandon
    • Sep 7, 2018
    • 2 min

    5 steps to a Handstand(Push up)

    Welcome back to movement Monday and today we’re taking a different track and we’re going to focus on performance, specifically of the...
    7 views0 comments

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