Dr. Brandon
What to do when exercise flares chronic pain
One of the quickest ways to get knocked off track when it comes to your fitness goals is a pain flare. why does this happen & what to do.
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Dr. Brandon
- Jan 17
- 5 min
Got Shoulder Pain? Avoid these 3 Machines
Are you getting back to the gym while suffering from shoulder pain? Concerned that you might be making your shoulder worse? Avoid these...
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Dr. Brandon
- Jan 3
- 7 min
How to go back to the gym…even with back pain and what machines to avoid
Many people getting back to the gym are dealing with back pain or sciatica. Learn how to help it and what to avoid.
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Dr. Brandon
- Dec 14, 2022
- 4 min
How to make it through the holidays even with back pain
Traveling this Holiday Season with Back Pain, learn 5 things you can do today to ease your back pain while you travel. Traveling is never...
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Dr. Brandon
- Nov 1, 2022
- 6 min
Tired of not knowing the True Source of your pain? 3D Movement Scanner Finds Often Missed Clues.
The 3DM Scanner is the first imaging device that lets you see where your pain is coming from. How? All through a series of simple movements
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Dr. Brandon
- Sep 13, 2022
- 5 min
3 Mistakes Runners Make that Lead to Injury, Time off from Running, and Missed Races
If you are a runner, you know just how much being able to lace up the sneakers and hit the trail or sidewalk means to not only your...
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Dr. Brandon
- Sep 6, 2022
- 6 min
5 Keys to Avoiding Running Injuries
Whether you are new to running or a veteran of many races, a running injury is the quickest way to knock you off track and keep you from...
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Dr. Brandon
- Aug 16, 2022
- 7 min
Learn how Dry Needling can help Hip Pain...even with "bone on bone" hips
Are you active(or used to be active) and are afraid of losing your independence from hip pain? Been told that your hips are “bone on bone"?
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Dr. Brandon
- Aug 2, 2022
- 5 min
4 Ways Rest Doesn't Fix Running Pain
If you’ve ever picked up an injury running and you’ve been to the doctor about it, you know that they usually tell you to rest it for 6 week
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Dr. Brandon
- Jul 21, 2022
- 6 min
4 Gym Machines to Avoid with Back Pain
Dealing with back pain and confused about what to do at the gym about it? What are the best ways and are there some things you should avoid?
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Dr. Brandon
- Jun 21, 2022
- 6 min
Why Rest Doesn't Fix Back Pain
Are you dealing with low back pain or sciatica? Have you gone to your doctor and been told to rest it? Are you wondering if this will...
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Dr. Brandon
- Jun 16, 2022
- 5 min
Free Guide: 5 Things You can do Today to Ease Sciatica and Low Back Pain
Available now, our free e-book, 5 things you can do today to ease sciatica and low back pain. Are you dealing with sciatica, back, or hip...
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Dr. Brandon
- May 25, 2022
- 6 min
Natural Drug-Free Relief For Shoulder Pain, Rotator Cuff, and even “Bone on bone” with Dry Needling
Are you looking for a natural holistic way to fix shoulder pain, arthritis, or rotator cuff pain? Learn how dry needling can help.
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Dr. Brandon
- May 19, 2022
- 5 min
Is your spine to blame for your shoulder pain?
Do you deal with shoulder pain that doesn’t seem to get better no matter how how many shoulder stretches or rotator cuff exercises you do
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Dr. Brandon
- May 6, 2022
- 5 min
3 Keys to Relieving Neck and Shoulder Pain
Are you dealing with shoulder pain that seems to have come “out of nowhere”? Or shoulder pain from sleeping wrong?
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Dr. Brandon
- Apr 28, 2022
- 5 min
Now Out-Free E-Book 5 Things You Can Do Today to Ease Neck Pain and Headaches
Available now, our free e-book, 5 things you can do today to ease neck pain and headaches. Learn about natural neck pain relief.
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Dr. Brandon
- Apr 22, 2022
- 6 min
6 Changes You Can Do to Fix Text Neck
Are you suffering from neck pain, headaches, or dizziness? Have you ever wondered if your phone or tablet could be to blame? Are you concern
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Dr. Brandon
- Apr 15, 2022
- 5 min
Could your neck be the cause of your headache?
Learn how neck pain and stiffness can cause headaches, learn what simple fixes you can do to start to ease them.
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Dr. Brandon
- Apr 4, 2022
- 6 min
Why do I have knee pain while going up and down stairs?
Knee pain when going up and down stairs is an all too common complaint (especially when going down stairs) and while it can strike at any...
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Dr. Brandon
- Mar 28, 2022
- 6 min
3 Keys to fixing runner’s knee
If you’ve run for any amount of time, you may have felt a twinge in your knee. Sometimes it's from a wrong step or an unexpected obstacle...
11 views0 comments
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