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    Search
    Learn how Dry Needling can help Hip Pain...even with "bone on bone" hips
    Dr. Brandon
    • 2 days ago
    • 7 min

    Learn how Dry Needling can help Hip Pain...even with "bone on bone" hips

    Are you active(or used to be active) and are afraid of losing your independence from hip pain? Been told that your hips are “bone on bone"?
    2 views0 comments
    4 Ways Rest Doesn't Fix Running Pain
    Dr. Brandon
    • Aug 2
    • 5 min

    4 Ways Rest Doesn't Fix Running Pain

    If you’ve ever picked up an injury running and you’ve been to the doctor about it, you know that they usually tell you to rest it for 6 week
    4 views0 comments
    4 Gym Machines to Avoid with Back Pain
    Dr. Brandon
    • Jul 21
    • 6 min

    4 Gym Machines to Avoid with Back Pain

    Dealing with back pain and confused about what to do at the gym about it? What are the best ways and are there some things you should avoid?
    7 views0 comments
    Why Rest Doesn't Fix Back Pain
    Dr. Brandon
    • Jun 21
    • 6 min

    Why Rest Doesn't Fix Back Pain

    Are you dealing with low back pain or sciatica? Have you gone to your doctor and been told to rest it? Are you wondering if this will...
    10 views0 comments
    Free Guide: 5 Things You can do Today to Ease Sciatica and Low Back Pain
    Dr. Brandon
    • Jun 16
    • 5 min

    Free Guide: 5 Things You can do Today to Ease Sciatica and Low Back Pain

    Available now, our free e-book, 5 things you can do today to ease sciatica and low back pain. Are you dealing with sciatica, back, or hip...
    3 views0 comments
    Natural Drug-Free Relief For Shoulder Pain, Rotator Cuff, and even  “Bone on bone” with Dry Needling
    Dr. Brandon
    • May 25
    • 6 min

    Natural Drug-Free Relief For Shoulder Pain, Rotator Cuff, and even “Bone on bone” with Dry Needling

    Are you looking for a natural holistic way to fix shoulder pain, arthritis, or rotator cuff pain? Learn how dry needling can help.
    2 views0 comments
    Is your spine to blame for your shoulder pain?
    Dr. Brandon
    • May 19
    • 5 min

    Is your spine to blame for your shoulder pain?

    Do you deal with shoulder pain that doesn’t seem to get better no matter how how many shoulder stretches or rotator cuff exercises you do
    8 views0 comments
    3 Keys to Relieving Neck and Shoulder Pain
    Dr. Brandon
    • May 6
    • 5 min

    3 Keys to Relieving Neck and Shoulder Pain

    Are you dealing with shoulder pain that seems to have come “out of nowhere”? Or shoulder pain from sleeping wrong?
    12 views0 comments
    Now Out-Free E-Book 5 Things You Can Do Today to Ease Neck Pain and Headaches
    Dr. Brandon
    • Apr 28
    • 5 min

    Now Out-Free E-Book 5 Things You Can Do Today to Ease Neck Pain and Headaches

    Available now, our free e-book, 5 things you can do today to ease neck pain and headaches. Learn about natural neck pain relief.
    3 views0 comments
    6 Changes You Can Do to Fix Text Neck
    Dr. Brandon
    • Apr 22
    • 6 min

    6 Changes You Can Do to Fix Text Neck

    Are you suffering from neck pain, headaches, or dizziness? Have you ever wondered if your phone or tablet could be to blame? Are you concern
    3 views0 comments
    Could your neck be the cause of your headache?
    Dr. Brandon
    • Apr 15
    • 5 min

    Could your neck be the cause of your headache?

    Learn how neck pain and stiffness can cause headaches, learn what simple fixes you can do to start to ease them.
    8 views0 comments
    Why do I have knee pain while going up and down stairs?
    Dr. Brandon
    • Apr 4
    • 6 min

    Why do I have knee pain while going up and down stairs?

    Knee pain when going up and down stairs is an all too common complaint (especially when going down stairs) and while it can strike at any...
    12 views0 comments
    3 Keys to fixing runner’s knee
    Dr. Brandon
    • Mar 28
    • 6 min

    3 Keys to fixing runner’s knee

    If you’ve run for any amount of time, you may have felt a twinge in your knee. Sometimes it's from a wrong step or an unexpected obstacle...
    10 views0 comments
    5 things you can start doing today to avoid getting a knee replacement
    Dr. Brandon
    • Mar 21
    • 6 min

    5 things you can start doing today to avoid getting a knee replacement

    Are you dreading the next time you have to go up or down the stairs, getting up from a sofa, or are you avoiding certain exercises that...
    36 views0 comments
    How Can Dry Needling Help with Knee Arthritis?
    Dr. Brandon
    • Mar 14
    • 5 min

    How Can Dry Needling Help with Knee Arthritis?

    When it comes to treating knee osteoarthritis, finding natural remedies that let you walk, exercise, walk up or down a flight of stairs...
    54 views0 comments
    5 ways to ease "bone on bone" knees
    Dr. Brandon
    • Mar 7
    • 6 min

    5 ways to ease "bone on bone" knees

    One of the biggest questions when it comes to knee pain is “What can you do for my knees, my doctor says they’re bone-on-bone." And that...
    150 views0 comments
    5 Costly Mistakes People Make when trying to end Back Pain
    Dr. Brandon
    • Feb 21
    • 4 min

    5 Costly Mistakes People Make when trying to end Back Pain

    I’m hearing regular stories of people using the internet to “Google” what to do about back pain and maybe that’s why so many people are...
    7 views0 comments
    Does Dry Needling Help with Chronic Back Pain?
    Dr. Brandon
    • Feb 14
    • 4 min

    Does Dry Needling Help with Chronic Back Pain?

    If you have lower back pain, stiffness, or aches, it's very tempting to think that it will go away on its own. You might want to pass it...
    27 views0 comments
    Top 3 Training Mistakes Runners Make
    Dr. Brandon
    • Feb 7
    • 5 min

    Top 3 Training Mistakes Runners Make

    It’s running season again and with several local races coming up we’re starting to see an uptick in running-related injuries in the...
    5 views0 comments
    Tips on how to Improve Your Flexibility
    Dr. Brandon
    • Jan 31
    • 2 min

    Tips on how to Improve Your Flexibility

    Our physiotherapists always get asked for ‘easy tips to improve flexibility, especially recently since lockdown restrictions have started...
    15 views0 comments
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