What We Do

Manual therapy

We utilize gentle hands on care  that sets the stage for better healing, a faster recovery and greater mobility.


Movement is the best medicine for most of the injuries and pain that we treat. We start by finding the specific movement or exercise that best gets rid of your complaint. We then follow it up with an individualized program to prevent it from coming back. Whether for therapy or performance, my over 15 years of experience in strength and conditioning can get you where you want to go.


Risk Assessment

Our 10 point movement screen is designed to find areas of weakness or mobility loss that are keeping you from your fitness/athletic goals or a source of future injury. Usually the source of pain or injury is the victim of problems somewhere else or comes from the neglected parts of your training. Then you get an immediately actionable plan to target what we found.


1660 North Monroe Street #3 Tallahassee, FL 32303


Tel: 850-765-2779


Opening Hours:


by Appointment Only

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Site Disclaimer

All written and filmed content on this website, blog, and/or its channels is meant as instructional and informational. The

author and guest authors of this website are not responsible for any harm or injury that may result. Do not begin exercising before obtaining a consultation and examination with Body Mechanix Physiotherapy, your personal Physical Therapist,  or your Physician

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