Problems with the neck can affect many areas of the body from migraines, Temporomandibular Joint(TMJ or jaw) pain, to shoulder and arm. Neck pain, stiffness, or cervicalgia can come from many causes including poor sitting, standing, and even sleeping posture, bad workspace set-up and even stress. If you’ve had an x-ray or MRI, you may have seen names like arthritis, degenerative disc disease, herniations, pinched nerve, or spondylosis. What is important to know is that even if you’ve been diagnosed with any of the above, there’s hope. Many of our patients have come to us after being told there was nothing to do but rest, take prescription medications that make them feel better for a little while, or are offered surgery. What they are often not told is that their neck can heal(even if it is still sore).