Dr. BrandonJan 3, 20237 minHow to go back to the gym…even with back pain and what machines to avoid Many people getting back to the gym are dealing with back pain or sciatica. Learn how to help it and what to avoid.
Dr. BrandonAug 2, 20225 min4 Ways Rest Doesn't Fix Running PainIf you’ve ever picked up an injury running and you’ve been to the doctor about it, you know that they usually tell you to rest it for 6 week
Dr. BrandonJul 21, 20226 min4 Gym Machines to Avoid with Back PainDealing with back pain and confused about what to do at the gym about it? What are the best ways and are there some things you should avoid?
Dr. BrandonMay 19, 20225 minIs your spine to blame for your shoulder pain?Do you deal with shoulder pain that doesn’t seem to get better no matter how how many shoulder stretches or rotator cuff exercises you do