Dr. BrandonSep 6, 20226 min5 Keys to Avoiding Running InjuriesWhether you are new to running or a veteran of many races, a running injury is the quickest way to knock you off track and keep you from...
Dr. BrandonJan 7, 20226 min5 Common Mistakes when returning to the gym that lead to time off from injury Do your New Year’s Resolutions include getting back to the gym? Don’t make these 5 common mistakes that lead to injuries and lost gym time.
Dr. BrandonJul 12, 20213 min3 keys to solving knee pain at any age and why it often lasts longer than it shouldAre you dreading the next time you have to go up or down the stairs, getting up from a sofa, or are you avoiding certain exercises that...
Dr. BrandonJun 11, 20213 min6 Things you need to know today about MRIs, X-Rays, and Low Back PainLearn 6 things you need to know today about MRIs, X-Rays, and Low Back Pain