BFR

Text on blue background: Muscle, your key to active and fulfilling retirement. Includes a muscular anatomy illustration, promoting a blog post.

Muscle, your key to an active and fulfilling retirement: 3 keys to keeping and building muscle in your 60s, 70s, and beyond

Are you really condemned to lose 10% of your muscle every decade after 60? Is age related muscle loss(sarcopenia) inevitable? Did you know that by regaining muscle you can help or prevent many of the diseases of aging like insomnia(sleeplessness), depression, diabetes, heart failure, vascular disease, kidney failure, stroke, osteoporosis, hip fracture, arthritis, and even dementia?

Dr. Brandon

Aug 206 min read

How BFR Therapy halts age related muscle loss and keeps you independent and active during retirement

BFR Therapy helps halt age-related muscle loss even if you can't lift weight or suffer from joint pain and arthritis.

Dr. Brandon

Aug 13, 20245 min read

Working through an injury? Shave weeks off your recovery time with personalized BFR

Personalized BFR has been used in the NFL, NBA, and college sports to get athletes back faster now at Body Mechanix

Dr. Brandon

May 7, 20245 min read