Friday, Oct 22
Get your spot today
This Free Online Workshop will show you:
What's really going on when dealing with neck pain and headaches
Learn how issues with the neck can be responsible for not only headaches but TMJ and Jaw pain, shoulder and upper back pain.
Simple everyday stretches to start easing neck pain and headaches
Get your yoga mat to work these simple yet powerful stretches for healthy joints, spine, and muscles.
3 Essential Total Body Strength Moves
These 3 moves pack a powerful punch and don't need any equipment for you to start to feel stronger.